Discover 2 simple tricks to cook beans faster and save cooking gas

Beans are an essential part of Brazilian cuisine, enjoying a prominent position on tables across the country. Present in several varieties, such as black beans, carioca beans, and others, this nutritious and versatile food is a rich source of proteins, fibers and minerals.

See too: Chef reveals ancient secret for making bean broth creamy

Whether as a protagonist in traditional dishes such as feijoada, or as a daily accompaniment to rice, Beans are more than a food, they are a cultural symbol deeply rooted in the gastronomic identity of the country. Brazil.

Beans: a constant presence on the Brazilian table

Its constant presence at the table reflects not only its nutritional importance, but also the emotional and cultural connection that Brazilians maintain with this fundamental ingredient.

Tricks to cook beans faster and save money

But do you know how to prepare it more efficiently and economically? With the need to save time and cooking gas, discover two tricks that promise to revolutionize how Brazilians prepare this dish.

First trick: long and frequent soaking

The first trick involves the process of soaking the beans, a practice known to many, but which, according to experts, can be improved. Leaving the beans to soak for 24 hours, changing the soaking water at least three times, causes the beans to swell, significantly speeding up the cooking time. cooking. This method, in addition to reducing the time needed to soften the grains, also helps eliminate gases and anti-nutrients.

Second trick: salt only at the end

Another secret revealed is to delay adding salt during cooking. Salt, when added before the beans soften, can complicate the cooking process, prolonging the time needed. The suggestion is to season the beans only after they reach the desired consistency.

Reduced cooking time

Carioca and black beans, the most popular in the country, normally require 20 to 30 minutes in a pressure cooker or 50 to 60 minutes in a regular pan. However, by following these tricks, you can reduce the cooking time to an impressive 10 to 15 minutes in the pressure cooker.

Extra tips: how to season beans

In addition to these tricks, see some tips on how to season beans in the most practical and tasty way.

• It is recommended to sauté garlic and onion, add salt and a few ladles of cooked beans, bring to a boil and then transfer to the pan with the rest of the beans.
• Other ingredients such as black pepper, bay leaves, cumin, coriander and even pieces of dried meat, bacon or Calabrian sausage can be added to give a special touch to the dish, adapting to each person's taste.

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