We know that colorful foods grab a lot of people's attention, but it's important to remember that not all food colorings are safe.
According to research, red dye can be harmful to health, especially when consumed in large quantities.
see more
Is it better to eat boiled eggs for lunch or dinner? Find out here
The "powers" of porridge: check out the benefits of oats in…
Some health authorities consider the red dye safe in certain countries, but there are concerns about its links to cancer and childhood hyperactivity.
For that reason, it's important to maintain moderation when it comes to foods with artificial colors.
According to Professor Waliul Khan, from the Department of Pathology and Molecular Medicine at McMaster University, these dyes have no nutritional benefits and may pose health risks.
Khan studied the dye red 40, also known as allura red, which can be found in foods such as candy, cereals, dairy products and soft drinks. His studies showed that, in animals, this dye can negatively affect digestion.
Therefore, it is important to pay attention to the labels of the foods we consume, choosing those that have more natural and less artificial ingredients.
A balanced and varied diet, with fruits, vegetables and greens, can help keep your health up to date.
Red dye #3, also called erythrosine, is used in foods and beverages to give them a bright cherry color. However, in the United States, this dye is banned in cosmetics, but allowed in food.
In October of last year, more than 20 advocacy groups, including Consumer Reports, signed a petition to ban the dye's use in foods, supplements and drugs.
In Canada, it is allowed in both food and cosmetics, but authorities are attentive to the scientific evidence regarding this substance.
In the case of both food and cosmetics, authorities must ensure that food quality standards are met.
It is important to remember, however, that there is still no conclusive evidence on the effects of this dye on human health.
While there is a warning label on foods containing synthetic dyes in the European Union, representatives say it is too early to say whether a ban is really necessary in Canada.
Health Canada states that red dye #3 is safe for consumption at normal consumption levels, and that the famous “red dye 3” is not permitted for use in local foods or cosmetics.
The International Association of Color Manufacturers, based in the United States, also declares that it is safe for consumption and that there is insufficient evidence linking red dye #3 to problems behavioral.
