For our body and our mind, the need to stay active through activities, whatever they may be, is undeniable. The adoption of these practices ends up making them become a daily habit, becoming pleasant and indispensable. At this rate, the new hobbies simple or advanced can be very useful.
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After the age of 50, it becomes easier to define our interests, tastes and quirks, which helps a lot when choosing a hobby or some activity to stimulate our mind.
At this stage, our body asks for new challenges to keep it exercised and schedules become more vague as we reach a more comfortable level in life.
Therefore, this combination allows us to expand our areas of interest, of things that already called our attention, but never had their due to a certain space in the routine, because the rush of goals did not allow it or because the time was too short for this function to be carried out.
So at 60, the moment that our interiors were waiting for arrived: the possibility of hobbies for a pleasant and active life.
Nowadays, more than ever, we know that age is not an obstacle to anything, so much so that chosen activities suit your lifestyle, from a slower pace to a more hectic.
To help you in this interesting search for new adventures, here are some hobbies that can be done according to your tastes.
1. Gardening
Contact with nature is an important practice that we should adopt on a daily basis, but not everyone has a lot of time or is so interested in this area.
However, for anyone thinking of starting a new experience and interested in the beauty of gardening, this is a great choice. In addition to being a therapeutic activity, gardening can provide a sense of accomplishment in seeing plants grow and flourish.
2. yoga or meditation
These age-old practices not only help maintain physical flexibility, but also promote mental health and overall well-being.
3. ceramics
Exercising patience, elegance and creativity, ceramics are a great choice for those who enjoy a more artisanal vibe. After all, ceramics is a source of many surprises and can give you the most diverse and charming forms.
4. cuisine
Cooking can be a creative and rewarding activity, allowing you to explore different cultures through your recipes and hone your cooking skills.
Also, cooking for yourself or others can be a great way to promote healthy eating.
5. new language
Learning a new language is not only a mind-boggling challenge, it can also open the door to new cultural experiences and travel.
6. reading
With a vast universe of literary genres available, reading is a great way to pass the time, while expanding your horizons and keeping your mind sharp.
Look for book clubs which can be a great way to socialize and discuss your reading with others.
7. painting and drawing
Exploring art can be a fascinating way to express creativity, even if you never thought of yourself as an artist. Drawing and painting are activities you can do at your own pace, exploring different techniques and styles.
8. Photography
Whether with a smartphone or a professional camera, photography is a fantastic way to capture moments and express creativity. Also, it can lead to exploring new places to find the perfect angle.
