For men: Is it healthy to pee standing up?

For many men, peeing while sitting is a “girl thing”, but this must be changed in the male mindset. Well, some factors should be taken into account: How long can this be healthy? pee standing up or sitting down? Which of the options are better for men? After all, is it healthy to pee standing up?

In most cultures around the world, men are taught from an early age to urinate standing up because it is easier and more accessible in many places and also for virility reasons.

In terms of health, learn in this article the main advantages of each of these methods and how it can collaborate with the health of your bladder.

What's right? Sitting or standing?

To know if it's healthy to pee standing up, it's important to understand that in general, the male bladder can support about 300 and 600 ml of urine when the organ is in optimal functioning.

When you are in a comfortable position, which is the case of urinating sitting down, the bladder sphincter and the muscles in the region are relaxed and consequently it is easier to urinate.

Men who have problems urinating, such as their urinary tract, benefit from the sitting peeing position, in addition to being more relaxing, it causes less pain.

In this sense, it is more appropriate and indicated to pee sitting down because this position has a urodynamic profile, that is, it is easier for urine to exit.

There are theories that this position can prevent cases of prostate cancer, even though there are no proven scientific studies.

Which way to pee is the most hygienic?

For many, urinating while standing up can be a nuisance because of hygiene. In many places, even in the men's bathroom, the urinal is used and this induces urination standing up.

But the use of sitting urination can be adopted in everyday life when you know how clean the environment is and this can collaborate even more.

Urinating standing up can cause inconvenience such as leaving urine splash in the toilet bowl and around the bathroom.

Finally, in Europe, signs have already been adopted in several places informing that people should only use the toilet while sitting down for the sake of hygiene.

So, now that you know if it's healthy to pee standing up. Forward this article to your friend who would also like to know about it.

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