Gastritis is an inflammation that occurs in the lining of the intestine, and can progress to more serious cases if not identified and treated quickly. It usually causes a burning sensation in the belly, as well as pain and heartburn. A good ally against gastritis is potato juice, so find out now how to do it.
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A mistake that many people make when they are superficially informed about potato juice and its benefits is believing that it will cure gastritis. However, this is not true, since the drink is not able to cure, but to significantly reduce the symptoms of gastritis.
According to experts, the liquid extracted from the potato is capable of temporarily helping the symptoms of gastritis because it is alkaline. In this case, the potato acts by neutralizing the existing acidity in the stomach, reducing discomfort. Therefore, it is possible to say that the potato works as an antacid.
In addition, it has anti-inflammatory action because it is rich in vitamin C. In this way, as gastritis is an accentuated inflammation in the stomach mucous membranes, in some cases the potato helps in the improvement, also momentary, of this inflammation.
Potatoes are also rich in B vitamins, which contribute to better brain function and strengthen the immune system. Another benefit is that it has a high zinc content that acts as a powerful antioxidant, in addition to boosting immunity and assisting in the healing process. Because of these factors, potatoes are used to reduce the symptoms of gastritis.
Potato juice can be made quite easily and quickly. For this, you will need few steps and few ingredients too, since it is not a very elaborate recipe. Check out!
Ingredients:
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