Milk chocolate mousse: Learn how to make this delicious recipe

The mousse is one of those desserts that you want to repeat several times. When done well, it is airy, light, tasty and takes your breath away. In this article, you will learn how to do this delicious milk chocolate mousse recipe. Plus, it yields 10 servings and is great for a family lunch. Keep reading and already separate the ingredients of this wonder!

Read more: See how to make a tasty Nescau and peanut cream with bananas

Milk chocolate mousse recipe

Ingredients

• 200 g chopped milk chocolate
• 1 box of cream
• 150 g whipped cream

Method of preparation

• First, in a refractory container, place the chocolate and microwave it at medium power for 3 minutes until it melts;
• Then add the cream of milk and mix until it's homogeneous;
• Then mix the whipped cream delicately;
• Finally, put it in bowls and take it to the fridge for about 3 hours.

Curiosities about the chocolate present in the mousse

According to a survey carried out by the French National Institute of Agronomy, regardless of the type, the chocolate is rich in vitamins, sterols, phospholipids, alkaloids, polyphenols and the famous antioxidants. That is, all these characteristics prove how good this food is for health. The main nutrients inside the cocoa bean are fats, carbohydrates, proteins, fibers and minerals, but what makes it really beneficial for our health are its bioactive principles.

Thus, consuming chocolate in moderation, in mousse for example, can provide us with a great sense of well-being. In addition, it improves blood flow, contributes to brain health by reducing stroke damage, reduces stress and relieves pain.

Now that you know how to reproduce this recipe, make it at home and invite your friends and family to try it. If you want, add some more grated chocolate over the mousse. After all, chocolate is the darling of Brazilians and is good for you, as long as it is consumed in moderate amounts.