Passion fruit smoothie: Discover how to make this easy and nutritious drink!

This homemade drink is a great option for hot days, as in addition to being tasty, it is extremely creamy and cold. In this article, you will learn how to make passion fruit smoothie quickly and easily. It yields only two servings, so if you prefer, double the recipe and prepare it for more people. Keep reading and already separate all the ingredients of your vitamin!

Read more: Chocolate: See how eating this food daily can be good for your mood

Vitamin Of Passion

Ingredients

• 1 and a half cup of water tea;
• 4 tablespoons of powdered milk;
• 1 ice cube;
• 1 small passion fruit.

Method of preparation

1. In a blender, put the cold water, powdered milk and ice, and then beat well;
2. After this process, add the passion fruit and beat slightly, just enough for the pulp to detach itself from the seeds;
3. Then just strain, sweeten to taste and serve.

Thus, this drink will innovate your menu and make you leave the same traditional avocado or banana smoothie. In addition, it is super practical, it only takes five minutes to prepare, it is extremely creamy and you can even make it at home.

She can be prepared for breakfast and is great for those who live in the rush. It is powerful and offers the necessary nutrients for our body to function correctly and have energy to carry out the necessary tasks throughout the day. Soon, you can also add fruits, grains and seeds to your recipe, according to your preference.

The ideal is to prepare your smoothie without sugar, with ripe fruits and use natural sweeteners, such as stevia or xylitol. It is also possible to change your liquid base, fruits, seed combinations and many other ingredients.

Finally, now that you know how to make this passion fruit smoothie recipe, make it at home and enjoy. If you want, you can vary the preparation according to your taste. Make and enjoy with friends and family!