If you have kidney problems, you need to review your diet! Nutrients such as sodium, phosphorus and potassium are the most difficult for the body to eliminate. Therefore, its excess must be avoided, so that there is no overload of its organs.
In this article you will find a list of the foods that can harm your kidneys. Let's help you understand how care should be redoubled in food for patients with a history of kidney disease. Keep reading!
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For healthy people, whole grains provide a lot of fiber, minerals and vitamins. However, for those with kidney disease, these properties make their consumption problematic, as they have high levels of phosphorus and potassium.
Potatoes have different varieties, such as sweet potatoes, and all of them are extremely rich in potassium, which is not recommended for those suffering from kidney problems. However, there is an optimal technique to reduce this concentration by up to 50%. First, cut the potatoes into small pieces. Then place in a pan and cook for up to 10 minutes. After that, you can prepare them in any way.
All dark soda should be avoided, as part of its color comes from its additives that contain phosphorus. Despite being found naturally in food, this additive is absorbed almost completely through the intestinal tract.
Finally, it is recommended to avoid the consumption of tomatoes in excess. Experts claim that tomatoes have a high potassium content. In a cup of tomato sauce, for example, you can find up to 900 milligrams of potassium, which can overload your kidneys.
Also, please remember that this article is for informational purposes only and does not offer a diagnosis or solutions for medical or psychological problems. If there is any doubt, always consult a specialist you trust to receive an evaluation and, if necessary, start some type of treatment.
