The banana peel, which is so often discarded after consuming the tasty pulp, can be a valuable ally for the care and revitalization of your garden.
She is a true hidden treasure, full of nutrients and compounds that benefit plants and soil in surprising ways.
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While the flesh of the fruit is prized for its sweet taste and smooth texture, the rind is rich in valuable nutrients that can contribute to a healthy, sustainable diet.
One of the main banana peel benefits is its fiber richness. These are essential for good digestive health, as they help regulate intestinal transit and prevent problems such as constipation.
Such fibers also help control blood sugar levels, reduce cholesterol and promote a feeling of satiety, which is useful for those who want to lose or maintain body weight.
One of the main uses of banana peel in the garden is as a natural fertilizer. Rich in essential nutrients such as potassium, phosphorus, calcium and magnesium, it contributes to plant health by generating vigorous growth and abundant flowering.
In addition, its high calcium content can contribute to the prevention of nutritional deficiencies in plants, especially in more acidic soils.
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To use banana peel as fertilizer, you can choose different methods. A simple way is to cut it into small pieces and bury it around the roots of the plants.
Over time, the bark decomposes, gradually releasing nutrients into the soil, nourishing plants in an organic and sustainable way.
Banana peel can also be used to protect plants from pests and diseases. Her extract has natural antimicrobial and repellent properties, capable of warding off unwanted insects and worms such as aphids and slugs.
To create a banana peel extract, simply blend it with water in a blender and then dilute the mixture with water. Spray plants with this liquid to protect them from pests and strengthen their resistance.
In addition to so many benefits, the banana peel is an ally in composting, contributing to the formation of a compound rich in nutrients that enriches the soil of the garden and helps to improve its structure.
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