That life can be complicated, we all know. However, for some, the greatest difficulty begins after the age of 30. The reason for this will be explained by therapists in the text below, where it will be explained, the reason for this feeling of difficulty and why it happens in this age group.
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One of the main reasons for this difficulty is caused by past traumas, especially those from childhood. It is at this stage that we carry traumas with us for the rest of our lives, they are the most difficult to treat, because, according to specialists, we have lived with them for so long that we believe that we cannot change.
Relational trauma is, in short, a trauma that is the result of a long time living in an unbalanced and dysfunctional power relationship. This relationship occurs a lot between a child and their guardian, and because of that, it results in complex biopsychosocial impacts, which persist in the individual throughout his life, if not treated.
These biopsychosocial aspects are the cracks that over time increase over the years if left untreated. And when the adult reaches about 30 years old, when most of them no longer live with their parents or caregivers, they end up realizing how flawed this relationship was.
Why at age 30?
When we are young, teenagers and young adults, we grow up believing that this relationship, especially with our parents, is something normal and natural. We are ignoring the fact that they are also human beings with many defects and that they probably have their traumas and they have not been treated and this ends up reflecting on their interaction.
And because we depend financially and emotionally from our parents, we have a relative lack of responsibility and that makes living together a little easier. But after leaving home and when we started to depend only on ourselves, we realized how flawed the relationship was and the past traumas come to light. We are more charged in our adult life, the old lack of responsibility we had when we were young, we can no longer have. Realizing this, many adults have triggers psychological that directly affect their lives, which ends up becoming, for them, the most difficult phase of their lives.