Varicose veins are bluish-purple dilated veins that appear in the legs and can cause a lot of discomfort, such as pain and swelling. In this sense, there are some home treatments that promise to alleviate the condition. Therefore, we will teach how to improve varicose veins using lemon and rosemary.
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First, it is necessary to understand what these foods have that can contribute to softening varicose veins. Lemon is a fruit rich in nutrients such as vitamin C, B complex vitamins and minerals such as magnesium and potassium, in addition to antioxidant compounds. In this way, lemon has the power to act as a potent diuretic, that is, it helps to eliminate excess fluid retained in the body. In this case, the veins also benefit from this effect and blood circulation is better.
As for rosemary, it has a good amount of vitamins B1 and B2, in addition to acting as an anti-inflammatory. Therefore, it has been used for a long time to relieve rheumatic pain caused by swelling of the legs.
Therefore, thanks to these properties, lemon with rosemary is a good combination to reduce the pain and swelling caused by varicose veins. Thus, this is not a miracle cure that will cure varicose veins, but it can help alleviate the uncomfortable symptoms caused by them.
You must prepare a juice with these ingredients to take advantage of their properties. In addition to serving to improve your varicose veins, this drink is quite tasty. In addition, the preparation method is very simple and fast, so follow the step by step.
Ingredients:
Method of preparation:
First cut the lemons into four pieces, remove the white part and seeds. Then take a blender and put the lemons, water and rosemary and beat until you form a juice. Then strain and serve with some ice cubes.
Anyway, now you know that the combination of lemon and rosemary is very good, because in addition to providing important nutrients for our body, it also helps to reduce the symptoms caused by varicose veins. However, be sure to seek medical attention to better deal with this problem.
