Looking for a delicious way to start the day? This banana oat pancake recipe is the perfect breakfast choice. healthy and packed with flavor. With simple ingredients and an uncomplicated preparation method, you can enjoy a delicious and nutritious meal, all in a matter of minutes.
see more
Do you want to reduce belly fat by December? 5 affordable fruits help…
Sugar-free coffee: 3 good reasons that make the bitter taste worth it
Start by mashing the ripe bananas in a bowl, using a fork. Make sure the bananas are very ripe as this will give the pancake a sweeter flavor and smooth texture.
After mashing the bananas, add the eggs, cinnamon and two tablespoons of oats to the bowl. Mix all the ingredients well until you obtain a homogeneous and smooth dough. Cinnamon can be added to taste, so adjust the amount according to your preferences.
Preheat a non-stick frying pan over medium heat. The advantage of using a non-stick frying pan is that you won't need to add oil, making the recipe even healthier.
Pour a portion of the mixture into the preheated frying pan, forming a pancake of the desired size. Cooking time can vary from 2 to 3 minutes per side, depending on the power of the heat, the size of the pan and other factors. Keep an eye on the color and texture of the pancake so you know when to flip it.
Use a spatula to flip the pancake and cook the other side for the same amount of time.
Serve your banana oatmeal pancake hot, accompanied by fresh fruit and a touch of honey, if desired. Enjoy!
This recipe can yield up to three pancakes, but the final quantity depends on the size of the pan and the thickness of each pancake. If you want, try adding strawberries, raspberries or other fruits for an extra touch of freshness. Now you have a delicious and healthy option for your breakfast. Enjoy!
Comments are closed.
