Harvard says: giving gifts causes genuine happiness; understand why

Getting gifts is something that most people love. Do you have any idea how good it is to receive a new outfit or object other than on commemorative dates? Furthermore, the act of kindness it brings good feelings, not only for those who are receiving it, because those who are giving it also feel a very positive vibration with the attitude!

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Is giving gifts the best choice?

Now check out some information about the impact on people's lives caused by the act of giving gifts:

Giving a gift to a friend or family member is such a good attitude that, according to some surveys, the fact that we spend money with other people generates a joy that drives the dopaminergic system to encourage us to do more of that. That feeling of contentment comes from the moment you can choose exactly where that money goes and what it is being used for. It is necessary to realize how impactful your generosity is.

Because there are countless possibilities that allow us to be ready to help, the feeling of wanting to solve everything is very present. Given this, it is important to limit the options to exercise the power of choice.

Because we are extremely emotional, this point becomes important when buying a gift, helping a person or institution. Studies say that we are more likely to offer our help to people we know than to people we don't know. This is because humans have more empathy for those who are from the same social group.

The act of kindness and giving needs to become more common. Science explains that we as human beings need to see the impact of generosity happen, because when the action of helping becomes a process, not a specific moment, the tendency is for it to be repeated over and over again.

Something that might explain this is that when we see where donated money is going, we tend to rationalize it as something really important and impactful, then we start to feel part of the movement.