Staying connected with emotions may not be simple for some people, but it is important for many aspects and characteristics of life. With that in mind, we have listed some of the signs and characteristics of people connected with emotions intensely!
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There are some signs that you have a strong connection with your feelings. Below are listed some of them:
1. Does not avoid negative feelings
Keeping in touch with your emotions means also having the connection with your negative feelings. Although it is more constant to maintain connections with positive emotions and absorb them, connecting with the bad moments is also important, as we are not always able to prevent annoyances and hurts.
2. End the emotions and let them go
Knowing how to deal with unpleasant moments and overcome them is a sign of connection with your emotions. So you learn the lessons and move on, without reliving
3. Empathy for the feelings of others
When you are connected to your emotions, understanding what the other goes through happens naturally. The sensitivity in noticing when someone is having a difficult time increases, as you have your own experiences.
4. expose your feelings
The fear of being vulnerable decreases when you connect with your emotions. That's because you can understand the balance between saving and expressing what you feel.
5. Assume your responsibilities
Learning and accepting mistakes is a characteristic of confident people with a strong connection to their emotions. They demonstrate responsibility for their actions and grow from their mistakes.
6. Focus on strengths
Assessing your strengths is especially helpful when your abilities are called into question. In addition, it contributes to increased confidence, since your weaknesses are less important.
