study at home It's not always easy, even though it's fundamental. A lot of things can happen while you're trying to concentrate on books, for example, someone might call, what crush text, or your brother enters the room.
Despite the various events, tests come and if you didn't manage to study properly, the grades may not be the best. Therefore, it is very important to do your best to stay focused.
see more
Decreasing children's screen time: promote a lifestyle…
Toxicity Alert! Dyed clothes can make you sick for THIS
With that in mind, we've put together a list of home study tips. By following these instructions, it will be easier to deal with external interference that interferes with the progress of the readings.
check below 10 tips for studying at home:
1. Leave the cell phone aside!
We all know that today the cell phone is almost an extension of the human body. We are also aware that the smartphones create many distractions. Therefore, it is better to turn off the device and leave it in a distant place.
2. turn off notifications
You don't have a computer at home and need to access the internet on your cell phone? So turn off app notifications like Instagram, Facebook and mostly WhatsApp. That way, it will be easier not to lose focus.
3. Choose a comfortable location, but not too cozy…
Yes that's right. Choose a comfortable spot, but not your bed. The ideal is to get a table in a quiet place. Thus, it will be easier to concentrate and less likely to fall asleep in the middle of studying.
4. set goals
Create your goals, but don't set absurd things that you won't be able to accomplish. Adapt them to your routine so you don't get too heavy. Be sure to respect your limit!
5. listen songs
Listening to music is a great concentration tool, and it's easier if the melody is unfamiliar. That way you don't sing along. One tip is to listen to songs from other languages.
6. Take some time to rest
It sounds strange, but the ideal is always to take a little time to rest. This way, it will be easier to absorb the subject and not get tired in excess. It's hard to learn with an exhausted mind.
7. Talk to your home staff
Do you live with a lot of people or don't have your own room? Try talking to those who live in your house and explain your study schedule. Ask them to call you only if it's essential.
8. Get motivated!
It's not easy to be motivated every day. So, think that with studies you can achieve what you want. If you want to pass a contest, for example, imagine yourself exercising the profession. If you want to pass the entrance exam or Enem, imagine yourself working in the future.
9. have everything at hand
Leave everything on your desk so you don't have to get up all the time. We know you can get hungry or thirsty, so keep a glass of water and a granola bar nearby.
10. Don't pressure yourself!
Don't charge yourself too much, this can cause several problems, such as anxiety, gastritis, constant headaches, among other complications. Focus, but don't worry too much.
See too: